Human being as sure mortal require rest one of them [is] sleep, sleep represent human being rutinitas which cannot be overruled, but what is conscious us and berfikir how sleep procedures which [is] goodness and oke, possible procedures following can enrich all of us knowledge 1. Don'T Too Much Sleep
human being kadangkala like us too much playing around with [him/ it] just for endless sleep, so that without us realize in fact we have made disease [at] our x'self if too much sleep.
because too much sleep can make our body much more worn-out and is weary, as well as often experience of headache. nope percayaa ??? please aja prove [by] xself sleep all day long hehehe 2. Taking time for sleep a moment
sometimes our body too worn-out after running activity all day long full (of), so that make our weary and worn-out body, hence us suggested to take a few/little time for sleep a moment. because can slackened natural blood-vessels [of] kelelahn also can degrade burden of fikiran during experiencing activity 3. Athletic [so that/ to be] earning dead sleep
oftentimes we are as free as athletics later;then sleep hence its sleep will felt to enjoy because its Iethargy. (it) is true after worn-out body athletics can return convalesce after sleep. but don't [do/conduct] athletics before sleep because can lessen your sleep [hour/clock] [of] haha
possible that good sleep procedures and oke, how opinion of friends ?? yaa share
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